![Plot Twist, Please! : The Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/8367580/2082DA52-54F1-4805-95E5-93F65B3FEBDE.png)
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Welcome to the land of the artsy and the home of the curious. Join me, Chamaya, and my talented, smart friends as we talk about how we've made our creative pursuits into careers and how we take care of our brains and our hearts in the process. Why not chat about the social relevance of popular media while we're at it?!
Episodes
![Shame and the Self-Help Industry](https://pbcdn1.podbean.com/imglogo/image-logo/8367580/2082DA52-54F1-4805-95E5-93F65B3FEBDE_300x300.png)
Thursday May 18, 2023
Shame and the Self-Help Industry
Thursday May 18, 2023
Thursday May 18, 2023
#selfhelp #selfimprovement #shame
Are you obsessed with self-improvement? I’ve been thinking lately about how self-help culture often centers shame, as well as how that can translate to how we hold people in our own lives accountable. Here’s an episode of “Plot Twist, Please” about that very thing!
0:03 - Shame and Self-improvement
0:48 - New listeners!
1:43 - Why Public Internet Shame Works
5:47 - Capitalism & Communty Are Enemies But Also On The Same Team Sometimes? 7:37 - Is People-Pleasing Manipulative?
15:18 - Power Dynamics and People-Pleasing
17:19 - Self-help and Privilege
20:53 - The Baseball Game Bullies and “Bad People”
**VOCAB**
capitalism
manipulation
media literacy
people pleasing
binary
influencer culture
internet psychology
privilege
personal growth coach
toxic positivity
What is shame?
http://www.trieft.org/wpcontent/uploads/2015/01/Taking_Stock_Shame_Lit_2003_Mills.pdf
Danger of Centering Shame
🌼PATREON🌼 https://www.patreon.com/plottwistplease?fan_landing=true
CASHAPP: $ChamayaMoo
WHO EVEN AM I? My name is Chamaya and I'm a content creator who is passionate about creating an emotionally healthy, more empathetic world with a touch of creativity. I’m black, autistic, and goofy. Follow my personal Instagram for some good times and/or the Plot Twist, Please Instagram for self-help nuggets, mental health hacks, and strategies for advocacy.
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